Banana Blueberry Baked Oats: Ingredients: ½ cup Gluten Free Oats ½ banana – mashed ½ cup almond or cashew milk 1 TBSP Chia Seeds ½ tsp baking powder ¼ cup blueberries Cinnamon & Stevia to taste Directions: Mash your banana in a oven safe shallow bowl and add the rest of your ingredients. …
Find meals/snacks that you love, satisfy cravings and keep you FULL! We were going bowling, to the movies then out to dinner tonight and I don’t want the yummy smells of the bowling alley/movie theater to throw me off my diet, so this is what I’m eating before we leave! Ingredients: 1 scoop …
This is such a great way to start off the day! High protein recipes like this one will keep you fuller longer so you can work your magic! P:33/F:10/C:50/Fiber: 13 Ingredients: 1 cup of Good quality Fat-Free Greek Yogurt like Fage, Stonyfield or Oikos 5g Cacao Powder 5g Maca Powder 12g Chia Seeds Cinnamon & …
Do you want to learn how to make PERFECT Salmon EVERY SINGLE TIME!? I got your back! One huge pet peeve of mine is when someone says “I don’t like that food” when they have only tried it in one preparation and never tries it again! I hear this way too much about seafood and …
This recipe is so simple, cooks while you’re at work and you can create so many different meals. Putting lunches and dinners together was never easier! Click below to watch the video! Ingredients: 2-3lbs boneless pork tenderloin 1 large onion – quartered 4 bell peppers cut into thick strips Taco or Chipotle seasoning Salt Sauce …
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