Ingredients: 1 scoop of 1Up Nutrition Whey Protein 1 whole egg 1tsp vanilla 1/2 tsp baking powder 1/8-1/4 cup Cashew Milk. Sprinkle of stevia Directions: In a bowl mix 1 scoop of 1Up Nutrition Whey Protein (code XTINA for 20% off) with 1 whole egg, 1tsp vanilla, 1/2 tsp baking powder, stevia and 1/8-1/4 cup Cashew Milk. Whisk into a batter and add to …
Ingredients: 1 Ripe Avocado 1/4c Dark Cocoa Powder 1/4c Sugar Free or Real Maple Syrup 1/4c Cashew Milk 1 tsp Vanilla Extract Pinch of salt Stevia to taste – add if you want it sweeter Directions: Add all ingredients into a food processor. Pureé until silky smooth. Let firm up and cool in the fridge or eat right away! This is a perfect Topping for my Perfect Protein Waffles! In a bowl mix 1 scoop of …
Ingredients: 1 Cup Fat Free Vanilla Greek Yogurt 8g Fat Free Sugar Free Pudding Mix 1/2 Scoop Protein Powder (vanilla) 1/2 T Rainbow Sprinkles 1 Low Carb Tortilla Sprinkle of Stevia Cinnamon Directions: Preheat oven to a low broil In a bowl mix your Greek Yogurt, Pudding Mix, Protein Powder, Rainbow Sprinkles and Stevia. …
This has been a recurring meal for me for the past few weeks because the quinoa keeps me so full! I think its keeping me more full because quinoa has high protein than oats and sometimes more fiber depending on what oats you’re using. The fresh banana gives this such a great flavor and truly …
Ingredients: 1Up Nutrition Vegan Protein – Vanilla Dark Cocoa Powder – 1/2 tbsp Almond Milk Toppings (optional) Berries Nuts/Seeds Granola 1-2 TBSP Coconut Milk Cool Whip Mix together protein and cocoa powder. Slowly add nut milk and stir until you have a thick pudding consistency. Add stevia if you want to sweeten the pudding more. …
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