omelet (1)

Avocado Chocolate Mousse


  • 1 Ripe Avocado
  • 1/4c Dark Cocoa Powder
  • 1/4c Sugar Free or Real Maple Syrup
  • 1/4c Cashew Milk
  • 1 tsp Vanilla Extract
  • Pinch of salt
  • Stevia to taste – add if you want it sweeter


  • Add all ingredients into a food processor.
  • Pureé until silky smooth.
  • Let firm up and cool in the fridge or eat right away!


This is a perfect Topping for my Perfect Protein Waffles!

  • In a bowl mix 1 scoop of 1Up Nutrition Whey Protein  (code XTINA for 20% off)
    with 1 whole egg, 1tsp vanilla, 1/2 tsp baking powder, and 1/8-1/4 cup Cashew Milk.
    Whisk into a batter and add to a hot waffle iron until cooked. *Some whey protein does not make a good waffle, 1Up Nutrition Whey Protein is the perfect blend for this low carb low calorie waffle!


Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
Scroll to Top

join the fitness foodie family

Are you stuck in a rut with your recipes? Bored of the same old salad and steamed veggies?
Subscribe to my newsletter where you will receive free recipes, workout tips, discounts on supplements and much more!