buckwheat

High Fiber Banana Pancakes

This is my new favorite pancake recipe! This recipe makes 6 pancakes = 2 servings which is perfect for a meal ahead breakfast on the go because you can pop them in the toaster and be on the road OR eat them cold! I have been loving these as a mid day snack after lunch. I take 1 pancake right from the fridge and it is so yummy cold!! You are going to love this high fiber FILLING pancake recipe!

Ingredients:

  • 1/2c Buckwheat pancake mix (click to see what I used, if you can’t find this do 1/2c buckwheat flour & 1/2 tsp baking soda)
  • 2 mashed brown bananas
  • 2 TBSP Flax Meal & Chia Blend
  • 1T olive oil
  • 2T Apple Cider Vinegar
  • 2T Water
  • 1t vanilla
  • 1t cinnamon

.

Directions:

  1. Preheat oven to 350.
  2. Mash banana, mix rest of ingredients with banana.
  3. Scoop out 1/4 of the batter on parchment lined baking sheet (makes 6 – 3 per serving) & bake for 15 min.
  4. I topped mine with melted coconut butter & REAL maple syrup!

 

share

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
Scroll to Top

join the fitness foodie family

Are you stuck in a rut with your recipes? Bored of the same old salad and steamed veggies?
Subscribe to my newsletter where you will receive free recipes, workout tips, discounts on supplements and much more!