Gluten Free Fish Tacos

I have you covered for Taco Tuesday! These are a weekly staple for dinner because they are honestly better than any fish tacos I’ll get at a restaurant & the whole meal is ready in ~10 minutes!

Recipe makes 4 tacos (serving size is 2 per person)


  • 1lb White Fish (i love Cod or Snapper for these tacos)
  • 4 Gluten Free Tortillas (these are my favorite: Click Here
  • Shredded Lettuce
  • Avocado
  • Lime (2)
  • Pico de gallo
  • Bolthouse Farms Cilantro Avocado Dressing: Click Here
  • Salt
  • Chili Lime or Tajin Seasoning/Seafood Seasoning
  • 1 tsp olive/coconut/avocado oil
  • Hot Sauce or Taco Sauce & Cilantro *optional


  • Pre heat a non stick pan on med high heat (7 setting on your stove)
  • Rinse and pat dry your fish
  • Season each side with salt & seasoning of your choice
  • Spray your pan with cooking spray and add 1 tsp of oil to get a really nice crust on the fish
  • Add fish to your pan when the pan is warm and cook for 4 minutes
  • After 4 minutes, spray the raw side of your fish with cooking spray and flip. Cover the pan and cook for another 4 minutes
  • While the fish is finishing cooking, warm your tortillas under the broiler for 1-2 minutes.
  • When fish is finished, transfer from the pan to a paper towel to drain any excess oil.
  • In a bowl, mash your avocado with the juice of 1 lime and add salt & pepper to taste.


  • Spread the cilantro avocado dressing on the tortilla.
  • Break off pieces of your fish and add them to the center of your tortilla
  • Top with mashed avocado, pico, cilantro & a dash of hot/taco sauce!


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