salmon toast

Smoked Salmon Avocado Toast


2 Slices sprouted whole wheat toast

¼ avocado

2 TBSP plain greek yogurt or plain coconut yogurt if you are dairy free

Juice from ½ lemon

Everything but the bagel seasoning

Crack of pepper 

Dash of pink salt

2oz Smoked Salmon

Thin slices of tomato

Over easy egg *optional*



Mash avocado and mix in the yogurt, bagel seasoning, lemon, salt & pepper.

Toast bread and top with avocado mixture, tomato slices and smoked salmon.


For the over easy egg: Put a pan on med low heat and spray pan with cooking spray. Add egg when pan is warming up and let egg cook slowly until whites are cooked.


Put the egg on top of the salmon and enjoy!


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