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Vegan Protein Pudding


Find meals/snacks that you love, satisfy cravings and keep you FULL!


We were going bowling, to the movies then out to dinner tonight and I don’t want the yummy smells of the bowling alley/movie theater to throw me off my diet, so this is what I’m eating before we leave!


  • 1 scoop @1upnutrition Vanilla Vegan Protein
  • 5g Cacao Powder
  • 12g chia seeds
  • Almond or cashew milk
  • Cinnamon
  • Topped with pistachios, blueberries and pink salt



  1. Mix protein, cacao, chia seeds and cinnamon with almond or cashew milk until desired consistency. I like a thick, puddling like consistency and I stir it with a fork to break up the powder
  2. Top with nuts and berries (toppings are optional and up to you! I love pistachios – a healthy fat that keeps me full and the blueberries are a nice sick of sweetness!)
  3. Save 20% off @1upnutrition with code XTINA. I love their vegan protein line because it’s only 3 ingredients!!! Pea protein blend, organic vanilla and organic stevia. THAT’S IT! So clean and no bloat!


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